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The Real Vitamin and Mineral Book

Boekbeoordeling

4,0(28)Tarief

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  • 448bladzijden
  • 16 uur lezen

Meer over het boek

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions that may require additional supplementation; and - quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point-the only resource readers will need.

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The Real Vitamin and Mineral Book, Shari Lieberman

Taal
Jaar van publicatie
2007
product-detail.submit-box.info.binding
(Paperback),
Staat van het boek
Goed
Prijs
€ 11,49

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4,0
Zeer goed
28 Beoordelingen

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