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Dopamine Detox

A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts

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Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.

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Dopamine Detox, Dana Roberts

Taal
Jaar van publicatie
2023
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Titel
Dopamine Detox
Ondertitel
A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
Taal
Engels
Uitgever
Dana Roberts
Jaar van publicatie
2023
Formaat
Paperback
Aantal pagina's
198
ISBN13
9781806306718
Reeks
Aantekening
Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.