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Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.
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Peak Performance Every Time, Simon Hartley
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Peak Performance Every Time
- Ondertitel
- Strategies for Confidence, Motivation, and Focus
- Taal
- Engels
- Auteurs
- Simon Hartley
- Uitgever
- Taylor & Francis Ltd
- Jaar van publicatie
- 2023
- Formaat
- Hardcover
- Aantal pagina's
- 144
- ISBN13
- 9781032020211
- Reeks
- Aantekening
- Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.