Self-Esteem for Beginners

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Low self-esteem is a pervasive issue that leads many to feel unworthy and dissatisfied with themselves. Instead of seeking to change their identity, the book emphasizes the importance of embracing one's true self. It encourages readers to confront their insecurities and traumas, advocating for self-acceptance and love. By fostering a positive self-image, individuals can break free from the cycle of self-doubt and learn to appreciate their unique qualities, enhancing both their inner and outer confidence.