My Angry Book

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Navigating intense emotions like anger can be daunting for young children. This picture book follows Little Panda as she experiences feelings of sulkiness, grumpiness, and anger, helping kids understand and manage their emotions. With delightful illustrations and insights developed alongside a mental health professional, it provides children with the vocabulary and tools to express and cope with their feelings. Aimed at children aged 4 and up, it’s part of the My Feelings Picture Book series, designed to foster emotional awareness through engaging animal stories.