Je koopt precies het boekdat op de foto staat
Meer over het boek
If there is one type of exercise that can provide the maximum physical benefit to the greatest number of people, it is stretching and toning. The "anti-body" lifestyle most of us lead today in offices and cars sees our muscles shorten and weaken, and our joints lose range of movement. By following the simple, step-by-step exercises in Stretching and Toning, both men and women will gain a suppler, better defined body. The effects of the carefully structured twenty-minute workouts will last a lifetime.
Een boek kopen
Stretching & Toning for Flexibility & Definition, Melissa Cosby
- Taal
- Jaar van publicatie
- 2005
- Bindwijze
- (ring),
- Staat van het boek
- Goed
- Prijs
- € 6,49
Betaalmethoden
We missen je recensie hier.
- Titel
- Stretching & Toning for Flexibility & Definition
- Taal
- Engels
- Auteurs
- Melissa Cosby
- Uitgever
- Barnes & Noble Inc
- Jaar van publicatie
- 2005
- Formaat
- ring
- Aantal pagina's
- 160
- ISBN10
- 0760764735
- ISBN13
- 9780760764732
- Reeks
- Categorieën
- Tags
- Sport
- Beoordeling
- 5 van 5
- Aantekening
- If there is one type of exercise that can provide the maximum physical benefit to the greatest number of people, it is stretching and toning. The "anti-body" lifestyle most of us lead today in offices and cars sees our muscles shorten and weaken, and our joints lose range of movement. By following the simple, step-by-step exercises in Stretching and Toning, both men and women will gain a suppler, better defined body. The effects of the carefully structured twenty-minute workouts will last a lifetime.