Bookbot

Happy for No Reason

Boekbeoordeling

Meer over het boek

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Een boek kopen

Happy for No Reason, Marci Shimoff, Carol Kline

Taal
Jaar van publicatie
2009
product-detail.submit-box.info.binding
(Paperback),
Staat van het boek
Goed
Prijs
€ 3,59

Betaalmethoden

4,2
Zeer goed
121 Beoordelingen

We missen je recensie hier.

Titel
Happy for No Reason
Taal
Engels
Jaar van publicatie
2009
Formaat
Paperback
Aantal pagina's
320
ISBN10
1416547738
ISBN13
9781416547730
Reeks
Beoordeling
4,15 van 5
Aantekening
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.