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This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.
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The Pure Heart of Yoga, Robert Butera
- Taal
- Jaar van publicatie
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Pure Heart of Yoga
- Taal
- Engels
- Auteurs
- Robert Butera
- Uitgever
- Llewellyn Worldwide
- Jaar van publicatie
- 2009
- Formaat
- Paperback
- Aantal pagina's
- 338
- ISBN10
- 0738714879
- ISBN13
- 9780738714875
- Reeks
- Tags
- Non-fictie, Yoga
- Beoordeling
- 4,35 van 5
- Aantekening
- This inspiring book teaches yoga the way the original masters envisioned it--a holistic union of body, mind and spirit. This simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and move toward health and self-realization. Learn to balance emotions, focus the mind, control breathing, attune to the body's energy centers (chakras), eliminate psychological blocks and create a sense of purpose and peace for life. Original.