Uitverkocht

An Unfit Mother

How to Get Your Health, Shape and Sanity Back After Childbirth

Auteurs

Kate Cook
Lucy Wyndham-Read

Boekbeoordeling

3,4

(8)

Tarief

Parameters

Familie
Gezondheid & Medisch
Moederschap en ouderschap
Non-fictie
Zelfhulp

Meer over het boek

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can do anywhere. It's the easy way for mums to become yummy mummies - reclaiming their bodies and losing their baby-weight safely and successfully.