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Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition. Written in an easy-to-follow style, the book contains over 50 illustrations which complement clear instructions for performing the exercises correctly.
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The Yoga Back Book, Stella Weller
- Taal
- Jaar van publicatie
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- The Yoga Back Book
- Taal
- Engels
- Auteurs
- Stella Weller
- Uitgever
- Thorsons Pub
- Jaar van publicatie
- 2000
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 0007100140
- ISBN13
- 9780007100149
- Reeks
- Beoordeling
- 3,6 van 5
- Aantekening
- Designed for the millions of people who suffer acute and chronic backache and related problems, and also for those with a healthy back who want to keep it that way, this yoga book provides information on how to care for the back through a sensible balance of appropriate exercises, relaxation and sound nutrition. Written in an easy-to-follow style, the book contains over 50 illustrations which complement clear instructions for performing the exercises correctly.