Club of Cologne - 2: Current Results on Health and Physical Activity

Meer over het boek

This volume combines four works reports of international outstanding research groups of sports medicine. The importance of physical activity and sport for a healthy life is examined from four different angles: epidemiological studies show from a bird's-eye view that regular physical activity enhances the probability of a long healthy life; but genetic factors play an important role; physical activity can strengthen the immune system, but only when dosed correctly; physical activity is also connected with the development of brain and mind.