Better Baby Food

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Parents strive to provide the best diet for their children, especially during the crucial early years. However, many new parents lack nutritional expertise and may wonder if their babies and toddlers are receiving adequate nourishment. This comprehensive guide eliminates the guesswork in feeding young children from birth to 24 months and beyond. Created in collaboration with the renowned Hospital for Sick Children, it offers the latest expert advice on all aspects of feeding, including breast and bottle feeding, and the introduction of solid foods. The book is filled with practical tips, recommendations, and guidelines covering essential topics such as food safety, allergies, teething, digestive issues, vitamins and minerals, snacking, and the choice between homemade and commercially prepared foods. Additionally, it addresses feeding while traveling and vegetarian diets. Beyond nutritional guidance, the book features over 220 easy-to-prepare recipes categorized by meal and age range, each with a full nutrient analysis and tested for flavor appeal. Recipes include Baby's Fruit Smoothie, Lunchtime Pasta and Bean Casserole, and Fiesta Tomato Surprise. With 4 million babies born annually in North America, this resource combines essential nutritional information with quick recipes, making it invaluable for new parents seeking to simplify their lives.