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The Complete Book of Running

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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

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The Complete Book of Running, James F. Fixx

Taal
Jaar van publicatie
1977
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(Hardcover)
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Titel
The Complete Book of Running
Taal
Engels
Uitgever
Random House
Jaar van publicatie
1977
Formaat
Hardcover
Aantal pagina's
314
ISBN10
0394411595
ISBN13
9780394411590
Reeks
Beoordeling
3,85 van 5
Aantekening
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.