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The 90-Second Fitness Solution

The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You

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A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.

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The 90-Second Fitness Solution, Pete Cerqua, Alisa Bowman

Taal
Jaar van publicatie
2008
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(Hardcover)
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Titel
The 90-Second Fitness Solution
Ondertitel
The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
Taal
Engels
Uitgever
Atria Books
Jaar van publicatie
2008
Formaat
Hardcover
Aantal pagina's
256
ISBN10
1416566481
ISBN13
9781416566489
Reeks
Beoordeling
3,05 van 5
Aantekening
A New York City fitness trainer outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by client testimonials, a simple eating plan, supplement prescriptions, and recipes. 50,000 first printing.