Je koopt precies het boek dat op de foto staat
Meer over het boek
A no-nonsense guide provides quick relief for anxiety Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety. The book teaches sufferers how to learn assertiveness skills and boost self-esteem, how becoming more active can reduce stress and anxiety, and how to find helpful organizations and products.
Een boek kopen
Personal Health Guides: 50 Things You Can Do Today To Manage Anxiety, Wendy Green, Joanna Sale
- Taal
- Jaar van publicatie
- 2010
- Bindwijze
- (Paperback),
- Staat van het boek
- Zeer goed
- Prijs
- € 5,59
Betaalmethoden
Nog niemand heeft beoordeeld.
- Titel
- Personal Health Guides: 50 Things You Can Do Today To Manage Anxiety
- Taal
- Engels
- Auteurs
- Wendy Green, Joanna Sale
- Uitgever
- Summersdale Publishers Ltd
- Jaar van publicatie
- 2010
- Formaat
- Paperback
- Aantal pagina's
- 160
- ISBN10
- 1849530394
- ISBN13
- 9781849530392
- Reeks
- Aantekening
- A no-nonsense guide provides quick relief for anxiety Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety. The book teaches sufferers how to learn assertiveness skills and boost self-esteem, how becoming more active can reduce stress and anxiety, and how to find helpful organizations and products.