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A How-to guide to finally get your life back from chronic pain.With so many pain treatments available - why is it millions of people still struggle with chronic pain? Could we be missing something fundamental in how chronic pain works? Are we looking in the wrong place for solutions?This book introduces readers to the "6 Keys" model - a process to return your body to its natural pain-free mode. This step by step guide teaches:The 3 Chronic Pain Types and how to find out which one you are. Each type needs a very different approach to be treated successfullyHow Dr. Kuttner went from daily back pain to pain-free kitesurfing - in twelve weeksTechniques for in-the-moment pain relief you can use anywhere - at any timeHow to reawaken the pathways in your mind and body to turn down amplified painDr Jonathan Kuttner is a musculoskeletal pain specialist with over 30 years helping people in chronic pain get their lives back.
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You, Pain Free, Naomi Kuttner, Jonathan Kuttner
- Taal
- Jaar van publicatie
- 2017
- Bindwijze
- (Paperback)
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- Titel
- You, Pain Free
- Ondertitel
- 6 Keys to Break Free of Chronic Pain and Get Your Life Back
- Taal
- Engels
- Auteurs
- Naomi Kuttner, Jonathan Kuttner
- Uitgever
- Independently published
- Jaar van publicatie
- 2017
- Formaat
- Paperback
- Aantal pagina's
- 291
- ISBN10
- 1520363486
- ISBN13
- 9781520363486
- Reeks
- Tags
- Aantekening
- A How-to guide to finally get your life back from chronic pain.With so many pain treatments available - why is it millions of people still struggle with chronic pain? Could we be missing something fundamental in how chronic pain works? Are we looking in the wrong place for solutions?This book introduces readers to the "6 Keys" model - a process to return your body to its natural pain-free mode. This step by step guide teaches:The 3 Chronic Pain Types and how to find out which one you are. Each type needs a very different approach to be treated successfullyHow Dr. Kuttner went from daily back pain to pain-free kitesurfing - in twelve weeksTechniques for in-the-moment pain relief you can use anywhere - at any timeHow to reawaken the pathways in your mind and body to turn down amplified painDr Jonathan Kuttner is a musculoskeletal pain specialist with over 30 years helping people in chronic pain get their lives back.