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Total Hockey Training

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NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

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Total Hockey Training, Sean Skahan

Taal
Jaar van publicatie
2016
Bindwijze
(Paperback),
Staat van het boek
Goed
Prijs
€ 8,09

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Titel
Total Hockey Training
Taal
Engels
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
304
ISBN10
1492507091
ISBN13
9781492507093
Reeks
Aantekening
NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.