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A how-to for people who want to relax and relieve stress through the practice of meditation. The author, a non-religious teacher of the technique, explains what meditation is, how to achieve it and what benefits flow from it. Includes a list of recommended reading and an index.
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Teach Yourself to Meditate, Eric Harrison
- Taal
- Jaar van publicatie
- 1993,
- Staat van het boek
- Goed
- Prijs
- € 6,09
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- Titel
- Teach Yourself to Meditate
- Ondertitel
- With Over 20 Exercises for Peace, Health and Clarity of Mind
- Taal
- Engels
- Auteurs
- Eric Harrison
- Jaar van publicatie
- 1993
- Aantal pagina's
- 160
- ISBN10
- 0731803736
- ISBN13
- 9780731803736
- Reeks
- Categorieën
- Tags
- Aantekening
- A how-to for people who want to relax and relieve stress through the practice of meditation. The author, a non-religious teacher of the technique, explains what meditation is, how to achieve it and what benefits flow from it. Includes a list of recommended reading and an index.