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How To Go Plant-Based

A Definitive Guide For You And Your Family

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  • 11 uur lezen

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Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.

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How To Go Plant-Based, Ella Mills

Taal
Jaar van publicatie
2022
Bindwijze
(Hardcover),
Staat van het boek
Goed
Prijs
€ 12,53

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Titel
How To Go Plant-Based
Ondertitel
A Definitive Guide For You And Your Family
Taal
Engels
Auteurs
Ella Mills
Jaar van publicatie
2022
Formaat
Hardcover
Aantal pagina's
287
ISBN10
1399707760
ISBN13
9781399707763
Reeks
Tags
Aantekening
Over a hundred brand new, delicious recipes as well as insights from experts, including NHS doctors, dieticians and nutritionists. You'll find one-pan recipes, traybakes and ideas for batch cooking and feeding your family. Plus, there are five chapters detailing the latest research on a plant-based diet, the impact our diet and lifestyle has on our health and wellbeing, how to make a dietary change in a healthy way, the psychology of making a change, and advice on plant-based diets for children and teenagers.