Gretchen Rubin Volgorde van de boeken (chronologisch)

Drawing from her bestselling works, the author presents essential insights aimed at enhancing satisfaction and clarity in life. The book offers straightforward truths that guide readers toward achieving greater happiness, making it a practical resource for personal growth and well-being.

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think Again The #1 New York Times bestselling author of The Happiness Project turns to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her. In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in. Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love. 'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet

The author experiences a transformative realization about the fleeting nature of time while on a city bus, prompting her to prioritize what truly matters in life. She embarks on a year-long journey dedicated to enhancing her happiness, exploring various strategies and insights along the way. This personal exploration serves as a guide for readers seeking to cultivate their own happiness and make meaningful changes in their lives.

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

When writing about habits for her last book, Gretchen Rubin stumbled on the biggest discovery of her life--the Four Tendencies. The Tendencies describe how a person responds to motivation, and how that affects family dynamics, happiness, work, and organizations. Investigating the Four Tendencies quickly became the most challenging and important project Gretchen had ever embarked upon. A pleasurable read that also serves as an authoritative reference on a breakthrough personality framework, The Four Tendencies identifies the qualities of Upholders, Questioners, Obligers, and Rebels, examining each in depth while also discussing how it interacts with the world. For readers, the book provides a self-assessment that will empower them to change their actions, overcome stubborn hurdles, and improve relationships. When applied to a family, team, or work setting, the framework unlocks tension so leaders can be effective and groups can be productive. It is already being used by teachers, managers, and coaches successfully across the country. For years, Gretchen Rubin has encouraged readers to be their best selves. The Four Tendencies, infused with Gretchen's optimistic spirit and sharp observations, will help them make their lives happier, healthier, more productive, and more creative.

Chcete se zbavit špatného návyku, nebo si osvojit nějaký dobrý? Autorka klade čtenářům podnětné otázky, aby jim pomohla zacházet se zvyky vědomě – rozpoznat, jak vznikly a jak se vyvíjely. Především ale předkládá překvapivá doporučení, jak každodenní rituály, které nás ovlivňují víc, než si připouštíme, změnit a dosáhnout spokojenosti. Zasvěceně i vtipně píše o tom, jak zdravě jíst, klidně spát, oprostit se od závislosti, skoncovat s prokrastinací a užívat naplno všeho, co život nabízí. Návody jsou natolik podnětné, že začnou pozitivně formovat vaše chování ještě dřív, než knihu dočtete…

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical menu of strategies so readers can take an individualized approach. She tackles each strategy herself and in doing so shows us the importance of knowing ourselves and our own habit tendencies. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects our values and goals"--Provided by publisher

365 days. 5 years. 1,825 happy moments.The Happiness Project One-Sentence Journal for Mothersis the ideal project for moms who want to capture the everyday moments of their child's growth but are naturally short on time. Based on the book,Happier at Homeby Gretchen Rubin, this five-year journal will help you make a time capsule of your family's growth in the simplest way possible. You can start at any point in the year. Simply turn to today's date, and take a few moments to think about the quote or question on the top of the page. Jot down your thoughts and perhaps a note or reflection about your child. As the years go by you'll notice how your children evolve and discover the aspects about your family that lead to lasting happiness. The quotes are interesting, funny, and always thought provoking. The diary can be started on any day of the year but makes a terrific gift for the New Year or Mother's Day.

In the spirit of her blockbuster #1 New York Times bestseller, Gretchen Rubin embarks on a new project to enhance the happiness of her home. One Sunday afternoon, while unloading the dishwasher, she experiences a wave of homesickness, realizing it stems from a deep love for home itself. This prompts her to focus her next happiness project on creating a home that calms and energizes her, providing safety that encourages risk-taking. She aims to increase her happiness at home while also appreciating the joy that already exists there. Starting in September, she dedicates the school year to fostering greater simplicity, comfort, and love within her space. Building on her previous work, Rubin delves deeper into elements that influence home life, such as possessions, marriage, time, and parenthood. She explores how to manage technology, highlight cherished items, and even replace that old toaster. Each month, she tackles a different theme, experimenting with practical resolutions and involving her family in the process. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s enthusiasm shines through, inspiring readers to seek greater happiness in their own lives.

Een stappenplan, met elke maand een ander aspect, om je gelukkiger te voelen in het leven.

Set against the backdrop of Wall Street, this engaging narrative explores the intricacies of finance and the personal stories of those navigating its high-stakes environment. Through a blend of drama and insightful commentary, the book delves into the challenges and triumphs faced by its characters, highlighting themes of ambition, ethics, and the pursuit of success. Readers can expect a compelling mix of real-world financial dynamics and character-driven storytelling.

Lernen von Michael Jordan, Muhammad Ali, Machiavelli und Madonna. Endlich! Hier ist die charmanteste und dreisteste Gebrauchsanweisung für alle Lebensbereiche: Was die Großen dieser Welt an Vorbildhaftem zum Thema Macht, Geld, Reichtum und Sex beizutragen haben. Wie Sie die vier glorreichen Attribute erlangen und wie Sie sie einsetzen, um alles zu bekommen, was Sie wollen. Lernen von Michael Jordan, Muhammad Ali, Machiavelli und Madonna. Endlich! Hier ist die charmanteste und dreisteste Gebrauchsanweisung für alle Lebensbereiche: Was die Großen dieser Welt an Vorbildhaftem zum Thema Macht, Geld, Reichtum und Sex beizutragen haben. Wie Sie die vier glorreichen Attribute erlangen und wie Sie sie einsetzen, um alles zu bekommen, was Sie wollen.