Alicia Munoz Boeken

Grow closer with a year’s worth of questions for couples It only takes a few minutes a day to deepen your bond with your partner with this modern couple's journal. Covering everything from the lighthearted to the heartfelt, this book will strengthen your connection as you explore engaging prompts over the course of a year. What sets this daily journal Kick-start a year of conversation and connection with this revealing couple.

All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --

Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.

Focusing on the detrimental effects of rumination on romantic relationships, this guide provides a practical four-step approach to overcome obsessive thinking. Drawing from cognitive behavioral therapy and mindfulness techniques, certified couples therapist Alicia Munoz offers strategies to help readers shift negative thought patterns, allowing them to reconnect with their partners and rediscover joy and meaningful connection.

Spoznajte jeden druhého a oživte svoj vzťah. Ak existuje kľúč k harmonickému vzťahu, je ním komunikácia. Či ste spolu štyri mesiace alebo štyridsať rokov, viac než stovka odľahčených otázok v Knihe kvízov pre páry podnieti zmysluplné rozhovory a zapáli iskru. Objavíte o sebe nové veci, lepšie sa spoznáte a dokonca sa pri tom aj zabavíte. Spomeňte si na svoju minulosť, ponorte sa hlbšie do prítomnosti a vybudujte si šťastnú spoločnú budúcnosť. Otázky v tejto knihe postupujú od základných až k takým, pri ktorých sa budete musieť skutočne zamyslieť. Sú vhodné pre partnerov, ktorí sa ešte len spoznávajú, ale aj tých, ktorí si myslia, že sa už dokonale poznajú.