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Teach Yourself to Meditate

Over 20 Exercises for Peace, Health and Clarity of Mind

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Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.

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Teach Yourself to Meditate, Eric Harrison

Taal
Jaar van publicatie
1994
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(Hardcover)
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Titel
Teach Yourself to Meditate
Ondertitel
Over 20 Exercises for Peace, Health and Clarity of Mind
Taal
Engels
Jaar van publicatie
1994
Formaat
Hardcover
Aantal pagina's
160
ISBN10
0749913274
ISBN13
9780749913274
Reeks
Eerste editie
1993
Oorspronkelijke titel
Teach yourself to meditate
Beoordeling
3,95 van 5
Aantekening
Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.