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1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100% natural recipes for relaxing, including bath oils and herbal teas. No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!
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1001 Ways to Relax, Susannah Marriott
- Taal
- Jaar van publicatie
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- 1001 Ways to Relax
- Taal
- Engels
- Auteurs
- Susannah Marriott
- Uitgever
- Dorling Kindersley
- Jaar van publicatie
- 2008
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 1405328029
- ISBN13
- 9781405328029
- Reeks
- Tags
- Non-fictie
- Oorspronkelijke titel
- 1001 ways to relax
- Beoordeling
- 3,2 van 5
- Aantekening
- 1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress and tips to cope with work and other stressful situations that would normally have you tearing your hair out. Plus find 100% natural recipes for relaxing, including bath oils and herbal teas. No drugs or expensive therapy required: cope with your packed schedule, feel great and survive life in a busy world!