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The Men's Health Big Book of 15-Minute Workouts

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Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.

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The Men's Health Big Book of 15-Minute Workouts, Selene Yeager

Taal
Jaar van publicatie
2011
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(Paperback)
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Titel
The Men's Health Big Book of 15-Minute Workouts
Taal
Engels
Uitgever
Rodale
Jaar van publicatie
2011
Formaat
Paperback
ISBN10
1609617355
ISBN13
9781609617356
Reeks
Oorspronkelijke titel
The Men's health big book of 15-minute workouts
Beoordeling
4,05 van 5
Aantekening
Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.