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bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere
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Yoga : the Iyengar way, Mehta Mira, Shyam Mehta
- Taal
- Jaar van publicatie
- 1990
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- Titel
- Yoga : the Iyengar way
- Taal
- Engels
- Auteurs
- Mehta Mira, Shyam Mehta
- Uitgever
- Dorling Kindersley
- Jaar van publicatie
- 1990
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN10
- 0863184200
- ISBN13
- 9780863184208
- Reeks
- Tags
- Non-fictie, Gezondheid & Medisch, Zelfhulp, Geneeskunde, Handleidingen en Gidsen, Spiritualiteit en religie, Sport & Outdoor, Gezondheid, Gezonde levensstijl, Yoga, Fitness & Krachttraining, Fitness, Oefeningen
- Eerste editie
- 1990
- Oorspronkelijke titel
- Yoga: The Iyengar Way
- Beoordeling
- 4,3 van 5
- Aantekening
- bull;Features over 100 key postures, demonstrated in clear step-by-step photographs and graded according to difficulty bull;Provides special help for beginners and expert guidance for more advanced students bull;Explores the techniques of breathing, relaxation and meditation bull;Includes progressive courses for home practice and remedial programmes for specific complaints, as well as a guide to the philosophy of yoga bull;Written and demonstrated by senior pupils of B. K. S. Iyengar bull;An indispensable source book for Iyengar students everywhere