Glencoe Teen Health, Course 1

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Middle school students are equipped with essential tools to foster good health in this informative guide. It emphasizes the importance of nutrition, physical activity, and mental well-being, providing practical strategies and resources tailored for young learners. Engaging activities and relatable examples encourage students to take charge of their health, promoting lifelong habits. The book serves as a valuable resource for both students and educators, aiming to empower the next generation with the knowledge to build a healthy lifestyle.