Martial Maneuvers: Fighting Principles and Tactics of the Internal Martial Arts

Focusing on the historical combat applications of internal martial arts, Phillip Starr challenges the perception that Taijiquan, Bagua Zhang, and Xingyi Quan are ineffective for self-defense. He emphasizes that many practitioners have overlooked their martial heritage, prioritizing health and spirituality instead. By revisiting the foundational combative principles of these arts, Starr aims to reconnect modern practitioners with their original purpose and effectiveness in combat situations.