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The ADHD In Adults Fix
Practical And Empowering Tips On Creating A More Productive And Less Chaotic Life
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Exploring the challenges of concentration and focus, this book delves into the signs and symptoms of attention-related issues. It offers insights into understanding personal struggles with attention and provides practical strategies for improvement. Readers will find guidance on enhancing their focus, managing distractions, and developing better concentration habits, making it a valuable resource for anyone seeking to overcome these common difficulties.
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The ADHD In Adults Fix, Lawrence Conley
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- Jaar van publicatie
- 2021
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- (Paperback)
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