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Understanding and Overcoming Depression
Understanding and Overcoming Depression: A Common Sense Approach
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Key strategies for overcoming depression are presented by a senior clinical psychologist, who emphasizes the importance of alleviating shame associated with the condition. The book outlines a comprehensive program designed to equip readers with essential tools for recovery. Accompanied by illustrations, it aims to foster understanding and support for those affected by depression, offering practical insights for both individuals and their loved ones.
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Understanding and Overcoming Depression, Tony Bates
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- Jaar van publicatie
- 2000
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- (Paperback)
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