Traumas and their Effect on Mental, Emotional and Spiritual Health

Exploring the interconnectedness of mind, body, and soul, this book delves into the feeling of incompleteness many experience. Through extensive research in medical, psychological, and spiritual disciplines, it offers practical tools for understanding thought processes and managing emotions. Readers will learn to interpret bodily signals, address past traumas, and improve relationships. Ultimately, the book aims to empower individuals to heal and create the fulfilling life they've always desired.