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Meditation Week by Week

52 Exercises to Help You Grow in Peace and Awareness

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Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.

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Meditation Week by Week, David Fontana

Taal
Jaar van publicatie
2004
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Titel
Meditation Week by Week
Ondertitel
52 Exercises to Help You Grow in Peace and Awareness
Taal
Engels
Jaar van publicatie
2004
Formaat
Paperback
Aantal pagina's
176
ISBN10
1844830055
ISBN13
9781844830053
Reeks
Beoordeling
3,65 van 5
Aantekening
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.