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Stage fright... For many, this term is synonymous with fear, paralysis, and threat. Some highly talented musicians have abandoned their dreams of performing due to this reason. However, does stage fright not also have its "positive sides"? Can the paralyzing form of stage fright be transformed into a positive variant? In his book, Gerhard Mantel identifies the causes of stage fright and describes strategies for achieving confidence on stage—without resorting to "simple tricks." Checklists at the end of each chapter summarize the key aspects. The aim of the book is to better understand and creatively manage "my personal form of stage fright—my stage fright profile." The utilization of stage fright as an artistic incentive fosters self-confidence and enhances quality of life.