Bookbot

Fitness & Health sixth Edition

Boekbeoordeling

3,3(12)Tarief

Parameters

Aantal pagina's
429bladzijden
Leestijd
16uren

Meer over het boek

This book explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active. You'll learn how to create programs to improve your aerobic fitness; increase your muscular strength, endurance, and flexibility; control your diet and weight; and improve your performance at work and in sports. With more than 100,000 copies sold, this classic reference (formerly titled Physiology of Fitness) is your source for accurate and insightful information. Now updated and redesigned, this comprehensive text will show you how to improve and maintain your health through regular and enjoyable physical activity.

Een boek kopen

Fitness & Health sixth Edition, Brian J. Sharkey, Steven E. Gaskill

Taal
Jaar van publicatie
2007
product-detail.submit-box.info.binding
(Paperback),
Staat van het boek
Goed
Prijs
€ 2,49

Betaalmethoden

3,3
Oké
12 Beoordelingen

We missen je recensie hier.