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Transforming Your Life through Self-Care

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Stop living in the poor me world and take purposeful action with discipline and determination to practice self-care, no matter what your age. This book shows you how to become your own caregiver by tapping into your deep beauty and inner worth and transforming yourself through exercise, diet, meditation, and getting rid of toxic relationships.

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Transforming Your Life through Self-Care, Carolyn A. Brent

Taal
Jaar van publicatie
2019
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(Hardcover)
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