The Emotionally Exhausted Woman

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The guide empowers women to prioritize their own psychological, spiritual, and emotional needs, challenging societal expectations of caretaking. It encourages readers to explore feelings of depletion and develop self-awareness, while fostering the courage to embrace their true selves. By addressing guilt, shame, and judgment, this book provides a radical approach to self-care, allowing women to reclaim their well-being in a demanding world.