The Birth Debrief

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Exploring the transformative journey of motherhood, this book delves into pregnancy, birth, and the postpartum experience through the lens of hypnobirthing. Illiyin Morrison, known as Mixing.Up.Motherhood on Instagram, shares insights that empower women to embrace their bodies and redefine their experiences. With a focus on mindfulness and emotional well-being, the narrative encourages a positive perspective on childbirth and recovery, making it a valuable resource for expectant and new mothers.