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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
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Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.
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A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process, Ruth E. Heidrich
- Taal
- Jaar van publicatie
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
- Taal
- Engels
- Auteurs
- Ruth E. Heidrich
- Uitgever
- Lantern Publishing & Media
- Jaar van publicatie
- 2005
- Formaat
- Paperback
- Aantal pagina's
- 192
- ISBN13
- 9781590560976
- Reeks
- Tags
- Non-fictie, Sport, Sport & Outdoor
- Beoordeling
- 3,35 van 5
- Aantekening
- Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.