A cure for darkness : the story of depression and how we treat it

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This book offers a comprehensive exploration of depression, blending personal experience with scientific inquiry. It raises critical questions about the nature of depression: Is it a persistent low mood or a complex array of symptoms? Is it a singular diagnosis or a spectrum of mental disorders that require varied treatments? As a depression sufferer himself, science writer Alex Riley reflects on his own journey through antidepressants and cognitive behavioral therapy, questioning their effectiveness and the future of treatment options for those who do not respond to standard therapies. The narrative traces the evolution of treatments over centuries, from the 'talking cure' to electroconvulsive therapy and even the use of psychedelics. Riley's investigation into global mental health encompasses its colonial history and current innovations, highlighting unique approaches, such as the role of grandmothers in leading a mental health revolution. This gripping account not only delves into the science behind mental health but also uncovers new hope at the forefront of treatment, making it a vital resource for understanding one of the world's most widespread disorders.