Why Is This Happening to Me?

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Exploring the concept of emotional intelligence, the book delves into societal influences and offers practical tools for recognizing and managing destructive emotions. Targeting a diverse audience, including parents, teachers, and managers, it combines insightful quotes with personal anecdotes to illustrate the journey toward emotional awareness. Kathleen Kelly aims to provide a comprehensive guide for self-improvement and plans to utilize its teachings in adult education settings, making it a valuable resource for anyone seeking to enhance their emotional intelligence.