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Focused on enhancing swimming skills for young athletes, this guide offers step-by-step drills for various strokes, including freestyle and butterfly, complemented by detailed photographs. It outlines competition rules and emphasizes the importance of diet and fitness. Additionally, inspiring fact boxes showcase current swimming stars and their secrets to success, motivating readers to advance their abilities in the sport.
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How to Improve at Swimming, Paul Mason
- Taal
- Jaar van publicatie
- 2007
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- (Paperback)
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