Our Favorite Recipes Under 400 Calories

Focusing on healthy eating without sacrificing flavor, this cookbook features 60 delicious recipes, each containing 400 calories or less per serving. Dishes like Southwestern Vegetable Soup and Spicy Glazed Chicken with Barley are designed to please the whole family. For gatherings, options like Healthy Jalapeño Poppers and Pumpkin Mousse are included. Each recipe highlights calorie counts and provides tips for enhancing taste while maintaining a calorie-conscious approach.