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Rapt

Attention and the Focused Life

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A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.

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Rapt, Winifred Gallagher

Taal
Jaar van publicatie
2010
Bindwijze
(Paperback),
Staat van het boek
Goed
Prijs
€ 10,49

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Titel
Rapt
Ondertitel
Attention and the Focused Life
Taal
Engels
Uitgever
Plume
Jaar van publicatie
2010
Formaat
Paperback
Aantal pagina's
256
ISBN10
0143116908
ISBN13
9780143116905
Reeks
Aantekening
A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.