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Slim by Design

Mindless Eating Solutions for Everyday Life

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  • 328bladzijden
  • 12 uur lezen

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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.

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Slim by Design, Brian Wansink

Taal
Jaar van publicatie
2016
Bindwijze
(Paperback)
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Titel
Slim by Design
Ondertitel
Mindless Eating Solutions for Everyday Life
Taal
Engels
Jaar van publicatie
2016
Formaat
Paperback
Aantal pagina's
328
ISBN10
1781807418
ISBN13
9781781807415
Reeks
Aantekening
Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.