Dan Austin Boeken

Step Inside a Detroit You've Never Seen. The Motor City. The City on the Strait. The Arsenal of Democracy. Detroit is the city that put the world on wheels. Once the fourth largest in the country, its streets were filled with bustling crowds and lined with breathtaking landmarks. Over the years, many of Detroit's most beautiful buildings-packed with marble, ornate metalwork, painted ceilings and glitz and glamour-have been reduced to dust. From the hallowed halls of Old City Hall to the floating majesty of steamships to the birthplace of the automotive industry, Dan Austin, author of Lost Detroit and creator of HistoricDetroit.org, recaptures stories and memories of a forgotten Detroit, giving readers a glimpse into some of the most stunning buildings this city has ever known. Book jacket.

Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.