Книга представляет собой уникальный подход к эмоциональной жизни и регуляции поведения. Радость потока — это высшая награда, которую природа дарит за стремление решать сложные задачи. Качество переживаний можно повысить, инвестируя внимание и организованные усилия; другие валюты в царстве потока не имеют значения. Автор подчеркивает, что счастье — это не просто случайность, а искусство и наука, требующие усилий и квалификации. «Ключ к счастью лежит в умении контролировать себя и свои чувства, находя радость в повседневности». Исследуя творческих личностей, автор обнаружил, что они счастливы благодаря состоянию потока, которое доступно не только избранным. Это состояние полного погружения в дело, когда не ощущается времени и усталости, а вместо этого возникает прилив энергии. Книга ведет читателя к этому состоянию, показывая, что счастье создается нашими осмысленными усилиями. Она станет полезной для всех, кто стремится к счастью, интересуется психологией и хочет разобраться в феномене счастья, особенно тем, кто испытывает его нехватку. В состоянии потока удовольствие сливается с усилиями и смыслом, создавая безграничное состояние радости. Автор — Михай Чиксентмихайи, известный психолог и профессор, который внес значительный вклад в изучение качества жизни.
Mihaly Csikszentmihalyi Boeken
Deze auteur onderzoekt de aard van geluk en creativiteit, waarbij zijn werk diep geworteld is in de psychologie. Hij wordt erkend als de primaire architect van het concept 'flow', dat een staat van volledige absorptie in een activiteit beschrijft. Door onderzoek en schrijven onthult hij hoe een vervuld leven kan worden bereikt door vrijwillig gekozen discipline, in plaats van onderdrukking. Zijn invloedrijke werk wordt breed geciteerd en inspireert lezers om na te denken over de betekenis en kwaliteit van hun eigen leven.







The Evolving Self
- 400bladzijden
- 14 uur lezen
The author of Flow shows us how to overcome our evolutionary heritage in order to re-create ourselves for the next milennium. He explains that we must recognize that there is a common good--and only by transcending our biological and social programming can we achieve it--becoming in the process, complex and integrated individuals. "A book of singular importance and timeliness, one with momentous implications for the future." --Howard Gardner --San Francisco Chronicle
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies re
Creativity. The Psychology of Discovery And Invention
- 456bladzijden
- 16 uur lezen
The classic study of the creative process from the bestselling author of Flow Creativity is about capturing those moments that make life worth living. Legendary psychologist Mihaly Csikszentmihalyi (“The leading researcher into ‘flow states.’” — Newsweek) reveals what leads to these moments—be it the excitement of the artist at the easel or the scientist in the lab—so that this knowledge can be used to enrich people's lives. Drawing on nearly one hundred interviews with exceptional people, from biologists and physicists, to politicians and business leaders, to poets and artists, as well as his thirty years of research on the subject, Csikszentmihalyi uses his famous flow theory to explore the creative process. He discusses such ideas as why creative individuals are often seen as selfish and arrogant, and why the "tortured genius" is largely a myth. Most important, he explains why creativity needs to be cultivated and is necessary for the future of our country, if not the world.
Good work: When Excellence and Ethics Meet
- 304bladzijden
- 11 uur lezen
Three world-class psychologists discuss the importance of expert but socially responsible "Good Work" in a market-driven world. 30,000 first printing.
Creativity
- 464bladzijden
- 17 uur lezen
Creativity is about capturing those moments that make life worth living. The author's objective is to offer an understanding of what leads to these moments, be it the excitement of the artist at the easel or the scientist in the lab, so that knowledge can be used to enrich people's lives. Drawing on 100 interviews with exceptional people, from biologists and physicists to politicians and business leaders, poets and artists, as well as his 30 years of research on the subject, Csikszentmihalyi uses his famous theory to explore the creative process. He discusses such ideas as why creative individuals are often seen as selfish and arrogant, and why the tortured genius is largely a myth. Most important, he clearly explains why creativity needs to be cultivated and is necessary for the future of our country, if not the world.
The author demonstrates how, with a scientific base to morality, we can transcend cultural and evolutionary programming and become more complex, integrated individuals, working for the common good
Beyond Boredom and Anxiety
Experiencing Flow in Work and Play
Now in a special 25th anniversary edition and filled with brilliant wisdom and insights, Beyond Boredom and Anxiety offers a timeless introduction to the concept of flow and the scientific basis behind it-all through the work of one of the field's great scientists, Mihaly Csikzentmihalyi. Through real-life examples, discover how enjoyable activities provide a common experience-a satisfying, often exhilarating, feeling of creative accomplishment and heightened functioning-and under what conditions 'serious' work can also provide this intrinsic enjoyment.
Fluir (Flow): Una Psicología de la Felicidad
- 448bladzijden
- 16 uur lezen
From one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.



