Luke Coutinho Boeken

Political Islam: Myth and Reality is a book that addresses the topic of Islamic political parties and movements within the Muslim societies contexts. The book delves into analyzing the definition of political Islam and the multi-layered means these Islamic groups use to identify themselves politically and how they practice their influence on the theology of the Islamic religion using different violent means. The author highlights the consequences of Political Islam on international peace, security and prosperity and questions the credibility of their claim on establishing equitable and democratic societies, while highlighting the correlation between political Islam and violence and examining the case of Muslim Brotherhood Organization and how it became a role model for other groups to recreate similar movements and promote radicalism, extremism and terrorism. The author moves on to investigate the weakening and potential rebirth of political Islam in the aftermath of ISIS.

What are the benefits of the Indian squat? Why do Indians touch the feet of their elders? These and many such ancient rituals and tradition are a part of our growing up, and in the absence of modern scientific certification, it is convenient to dub them as myths. But observation and deductive reasoning have proved to be the bedrock of these age-old and time-tested practices. In Back to the Roots, Luke Coutinho and Tamannaah offer the rationale behind over 100 such practices that go a long way in promoting long-term wellness. Learn about traditional Indian recipes, superfoods and tips that provide solutions to a host of ailments like constipation, acidity and even fever. Join us on this valuable journey to resurrect our ancient knowledge and learn how inexpensive it is to invest in our lifestyles, improve our health, prevent diseases, improve longevity and the quality of our lives.

Tell yourself that you are confident, sure, strong, bold, respectful, and loved. Such words promote self-assurance. They do not mean you are a self- centered egoist. God has created you and honored you, so honor and esteem yourself. The person that can influence you the most is YOU The aim of writing this book is to create awareness among the people of the world how to use your strengths and skills to soar high and to achieve your goals.

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.

In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for twelve hours or more. Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the 'elimination phase' and the 'building phase', aid weight loss and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.