Lizzie Rose Boeken

The narrative unfolds through personal memories of a challenging upbringing in London, marked by the struggles of having two addicted parents and later navigating life in a dysfunctional single-parent household. Themes of poverty and being labeled as underclass permeate the experiences shared, offering a raw and honest reflection on resilience and survival in the face of adversity.

Creativity meets mental health in this empowering and playful guide to self- care and wellbeing, with 50 inspiring prescriptions anyone can try.