Mediterranean Diet Cookbook. Quick, Easy and Mouth-watering Recipes that Busy People can Cook
- 104bladzijden
- 4 uur lezen
This cookbook offers recipes from the Mediterranean diet, known for its health benefits in combating obesity and promoting longevity. It emphasizes the diet's rich nutrients and cancer-prevention properties, highlighting its positive impact on quality of life, especially for the elderly. Includes recipes for various meals and snacks.
