"Explains the synergistic process of communicating with a plant and how the plants help us overcome anxiety, grief, fears, and limiting beliefs and teach us to trust, forgive, and embrace self-love. Shares teachings from a number of different plants such as Yarrow, Mugwort, Plantain, Dandelion, Poison Ivy, and Japanese Hops. Presents step-by-step activities and practices that allow you to actualize each plant's teaching in an immediate way"-- Provided by publisher
