Hansa Pankhania Boeken

11 powerful stories covering professional and personal challenges with solutions that will ignite positive changes in your life. Within these stories, you will find simple yet powerful techniques that will help you to live a stress free, healthy and energetic life. Each story is accompanied by a handy commentary packed full of expert guidance and tips. The stories also encourage interventions that will optimise effectiveness and productivity within any business or institution. Whatever your situation, I feel confident that you will find something in here that will have the power of unleashing positive changes in your work and home life.

Focusing on the climate crisis, this book explores the urgent environmental challenges facing our planet and presents actionable solutions for individuals and communities. It delves into the science behind climate change, the impact on ecosystems and human life, and emphasizes the importance of collective action. Through engaging narratives and expert insights, readers are encouraged to understand their role in combating climate issues and inspired to make meaningful changes for a sustainable future.

Focusing on building resilience in primary age children, this series offers natural techniques for relaxation and emotional well-being. It provides engaging methods to help kids manage stress and enhance their coping skills, promoting a sense of calm and mindfulness. Through relatable stories and activities, children can learn to navigate their emotions effectively, fostering a healthier mindset for life's challenges.

The story features Peter, who, with the help of a majestic owl, meets Chakraji, a magical figure who teaches him valuable techniques to overcome his distress. This children's picture book series focuses on helping kids articulate and manage their emotions through imaginative storytelling and practical mindfulness techniques. It emphasizes the importance of early emotional expression to prevent future mental health issues. Parents are encouraged to engage with their children while reading, fostering a supportive environment for learning coping skills that can be used throughout life.

A beautiful flamingo guides Callum to meet Chakraji, who introduces him to magical techniques that help alleviate his sadness. Through enchanting lessons, Callum learns to transform his feelings and find joy again.

This guide offers practical strategies to enhance wellbeing, reduce stress, and foster a vibrant lifestyle both at home and in the workplace. It emphasizes actionable tips and techniques aimed at promoting energy and enrichment in daily routines, encouraging readers to cultivate a balanced and fulfilling life.

Immerse yourself in the enchanting recollections of a childhood in Africa and an adult life in Britain overlaid throughout with Indian spiritual and cultural influences.